Jul 22, 2016

No is a complete sentence

Many of us struggle to say no to expectations and requests of others even when we know that we don't have the time, interest or energy to fulfill them. It is perhaps why our lives often feel too busy and our energy too depleted. Yet without saying "no" to some things we cannot say "yes" to other more important things. Seen in this light, our "no" when necessary, is a positive and necessary word.

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